Testimonials

        Mark wood

“Dan has been my personal trainer for over a year now and I have really noticed a big improvement in my strength, stamina and fitness. I love having a new programme to follow as it keeps me motivated and has made the gym enjoyable again.
I ran the London marathon and Dan tailored my programme to help in- crease my fitness levels so that I completed it in a good time even though I was three months pregnant. I would recommend Dan to anyone”

Andrea Kershaw

“Dan has been my trainer for the last 7 years. During this time I have lost over 4 1/2 stone, he has always displayed patience and encouragement when we train- even when I have wanted to give up. At the age of 83 I am now a much fitter as well as slimmer person and thank Dan very much for his assistance.
I am continuing my sessions with Dan and with my diet and hope to reach my end goal in the next few months.”

Anne Lingard

”As a professional golfer I felt the need to learn more about which muscles I use for golf and how to exercise them. I used to just use the gym and do what I thought was best until I injured myself. Dan got me back fit and showed me a lot I didn’t know. I started to build up the right muscles, and I know feel so much stronger and my stability has improved massively. If you want to work on specifics and get someone to help push your body to the right levels, Dan is excellent.”

Andy Smith

”I’ve been working out with Dan for a few years now and because of my busy lifestyle I always had an excuse as to why I couldn’t get to the gym. Dan has been instrumental in helping me to get toned and fit before my pregnancy and really knew how to continue with my fitness regime throughout my pregnancy, and then getting me back into shape after I had my baby. I now feel so much more confident, healthier and happier with my body and would highly recommend Dan for anyone who needs motivation and inspiration to get into shape.”

Hemina Patel