1 Hour Personal Training Session

£40.00

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Description

One-to-one personal training sessions are held at David Lloyd Fitness for a minimum of one hour. Using the Optimum Performance Training Model (OPT) and state of the art gym equipment, BodyElite will help you achieve results quickly. Sessions will begin with a thorough consultation and fitness assessment followed by a tailored workout programme and rounded off with expert advice on nutrition and diet plans.

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